Dr. Carla Goddard

Health Benefits of Dandelion Root



Posted: Thursday, August 12, 2010

by Dr. Carla Goddard

How did a common weed suddenly become a revered herb and salad ingredient? It is probably one of the most mis understood plants of today's world. In ancient Greece this weed was revered as a medicinal plant.

We first see the plant in medical annals back in the tenth century being used by the Arabian medical community. Around the sixteenth century British herbalists began to consider the herb a potent medicinal root. By the nineteenth century, both Europe and America began to use the herb as well.

It is a natural diuretic and liver stimulant. The root contains a detoxifer that can cleans out the toxins that cause constipation, joint inflammation, acne, fluid retention and urinary disorders. Every part of the plant can safely be eaten; with the exception of those who have gallbladder disease or a history of gallbladder stones. With either of these issues, before ingesting the herb you should consult with your health care provider.

Toss the flowers and leaves in a salad or cook them like spinach for a fresh every day medicinal detoxifier. The root can be eaten raw like a carrot or dried and made into a tea. The root is thought to have the most potent combination of compounds to help with the liver.

In Europe, the juice of the root is used by herbalists to treat not only liver diseases but also to treat diabetes. They still regard the dandelion root as one of the best herbs known to build up the blood and cure anemia. In Europe many make the tonic by making a wine that has a flavoring as a sherry does when adding a bit of ginger, lemon, and orange rind. Use one gallon of boiling water with three and half pounds of sugar to each gallon of flowers. Adding wine yeast yields the best results.

In many parts of the world you will hear of dandelion coffee which is made by dry roasting the root and then grounded much like chicory is.

Some will also prescribe the root as a mild laxative and to aid in digestion.

Again, this wild herb can produce dangerous side effects for anyone who has any gall bladder disease or stone history. Check with your health care professional before using. Another note of caution, although many believe that they know what the flower looks like as a young flower, this herb is often confused with others. Be sure that you know what you are collecting if you are harvesting the plant yourself.
Dr. Carla Goddard is a contemporary Shaman Medicine Woman. Father was of a small Nation in Maine, trained with a Mohawk Shaman, studied with a Waiest Monk, and academia background in Metaphysical Sciences specializing in Parapsychology.

She draws upon the energetic flow of life to share with people a path to heal their own souls, to find the flow of energy in their own life, and to have profound shifts in awareness. Connecting individuals with their own soul and with other soul’s to create a “tribe"; her own desire to change the world one soul at a time across the globe by envisioning what the world needs next. Believing that the change in the world will happen through active presence, active communication, and active connections to blaze a new path.

Learn More About Carla visit her website at http://www.shamanmedicinewoman.net/about-dr-carla-goddard.html

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